“Dopamine dressing is predicted as the trend of 2022 and involves dressing with the intention of boosting your mood. Color, style, and texture can all have psychological associations and are often tied to memories. Getting out of your comfort zone when it comes to clothes can also trigger dopamine release.”
I went on several fashion sites and found colors they associate with dopamine fashion. The three dominant colors were bright pinks, greens, and blues. Although it does not sound like color is the only key to dopamine fashion.
So what are the keys to dopamine dressing?
*Bright Colors-(you have to like the color for this to work:-)
*Any Color Associated with a Memory
*Texture-add texture to your wardrobe.
*Colorful Accessories (I would probably add the accessories
rather than bright clothes, but that is just me:-)
*New Styles that you feel good in.
As I am sitting here writing this post, I am in my pajamas, and they are black, so no dopamine here. I am headed upstairs to get dressed into something that makes me feel good, and then I am headed out the door, hopefully feeling happy and motivated to face my day.
Give Dopamine Fashion a try.
It can’t hurt, and it may help, so why not.