Need Stress Relief? Declutter Your Space. I had read about how decluttering can decrease chaos not only physically but emotionally. I just moved to a new location, and in the process of the move and downsizing, I found that my new place is not organized yet, and this disorder made me feel stressed. I decided…
Tag: #selfcare
Stress Relief and Self Care-Let’s Get a Pedicure!
I believe that taking the time to take care of ourselves can help us relax and reduce our stress. I found this thought backed up online, and according to Amherst College “taking care of yourself will help maintain your physical, emotional, and mental reserves to prevent and manage stress. So, to take care of myself…