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Tag: #selfcare

Stress Relief Through Self-Care: Let’s Get A Pedicure!

Posted on May 16, 2022

I believe that taking the time to take care of ourselves can help us relax and reduce our stress.  I found this thought backed up online, and according to Amherst College “taking care of yourself will help maintain your physical, emotional, and mental reserves to prevent and manage stress. So to take care of myself…

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