Let’s keep the momentum going with our series on Self-Care and Stress Relief. Today, we’re diving into how music can be a powerful tool to ease stress and uplift your spirits. Whether it’s your favorite tune or something new, music has a unique way of soothing our minds and bringing calm in the chaos. Music…
Author: Kathiey V
Let’s Have a Party: Tips for Planning the Ultimate BBQ or Cookout
Planning a summer cookout or BBQ is all about bringing people together for good food, fun games, and great memories. Whether you’re hosting in your own backyard, enjoying the fresh air at a local park or lake, or lounging by the pool, there’s a lot to consider—from choosing the perfect location and crafting a delicious…
Travel North Carolina-A Day Visiting Fort Fisher in Kure Beach NC
Travel North Carolina NC Aquarium At Fort Fisher in Kure Beach NC A few years ago, I had the chance to visit the amazing North Carolina Aquarium at Fort Fisher in Kure Beach—a place that truly brings the wonders of the natural world to life. From the smooth glide of stingrays to the playful…
Monthly Motivation-Life is Like a Layer Cake-Tasting Good and The Not So Good Flavors
Some time ago, I read an intriguing novel called The Particular Sadness of Lemon Cakeby Aimee Bender. The story centers on a girl with a unique gift—the ability to taste the emotions and feelings woven into the food others prepare for her. Through flavors of joy, betrayal, fear, and loneliness, she uncovers hidden truths and gets…
A Few Things to do In North Carolina July 2025
I’m always on the hunt for fun and exciting things to do in North Carolina, so let’s dive into some of the amazing events happening across the state in July 2025. From lively festivals to cool outdoor adventures, there’s something for everyone to enjoy. Let’s check out a few highlights that might just make your…
Find Your Summer Sweetness: How to Select the Perfect Watermelon
I’ve always loved watermelon. I remember sitting outside on the farm as a kid, holding a big, juicy slice in my hands. No need for plates, forks, or knives—my mom would just hand it to me, and I’d dive right in. My dad even taught me the art of sprinkling salt on the watermelon, adding…
Stress Relief and Self Care-Need Stress Relief? Try Spending Some Time in The Sun!
Stress can take a significant toll on physical, emotional, and mental health. Divorce, in particular, is one of life’s most challenging and stressful experiences. If you’re navigating this difficult time, finding effective ways to reduce stress is crucial. Here is one way to relieve stress… Need Stress Relief? Try Spending Time in The Sun! I…
Travel NC-Museum Park at NCMA in Raleigh NC
Museum Park a the North Carolina Museum of Art in Raleigh NC. Whenever I drive past the NCMA in Raleigh, I can spot several sculptures from the road. I figured it was about time I explored The Museum Park up close. Quote from the NCMA website… “The Ann and Jim Goodnight Museum Park connects art,…
Journal Prompt: Do You Believe In Karma?
Journal Prompt Do You Believe In Karma? First off, what is karma? I found this definition of karma in an online dictionary. Karma is “destiny or fate, following as effect from cause.” Another meaning in the Cambridge Dictionary is “a situation in which things happen to someone as a result of their previous actions, or the force…
Taste of June: Breakfast to Dessert Recipes Plus a Special Drink
I love experimenting with new recipes, but if I don’t take the time to make a list—whether it’s new dishes to try or old favorites to revisit—I tend to let those delicious ideas slip by. So, this June, I’ve decided to create a list of recipes and commit to trying them all. Let the culinary…