After nearly 40 years of marriage, my ex left without warning. And in the middle of everything that followed, the grief, the logistics, the complete restructuring of my entire life, I had to figure out something I had never had to think about before. Healthcare. For nearly four decades I had been covered under my…
Tag: divorce recovery
Feeling Stressed? Discover the Power of a Self-Care Sound Bath
I’m back today with a fresh stress relief technique that was completely new to me, but sounded like fun—so I decided to give it a try. It’s called a Self Care Sound Bath. I already enjoy listening to music and often find myself dancing along, but I have a feeling this is something quite different…